December 17 @ 2:00 pm - 3:30 pm
Barre and Body Image with Pure Barre!
Take a break from all the craziness of the holidays and join Rock Recovery for a fun, body-positive workout class that will honor the 30 million men and women who are fighting disordered eating. Rock Recovery is a nonprofit dedicated to bridging the gap between treatment and understanding of eating disorders and mental illness.
After class, we will cool down with some drinks and treats while former ballerina and Rock Recovery’s Executive Director, Christie Dondero Bettwy, shares her journey of recovery.
As a special treat, Rock Recovery will be selling autographed copies of Body Kindness by well-being coach and dietitian, Rebecca Scritchfield. Learn the importance of letting go of the things you can’t control and embracing the things that help you find a workable, daily living balance. Don’t miss out on the opportunity to get this special holiday bundle now!
All proceeds support Rock Recovery and provide affordable treatment options for people struggling with disordered eating in our community, as well as education and prevention programs nationwide.
Contact email@example.com with questions or for more information.
Cost: $25 Donation / $45 Barre & BK Bundle
Class Details: The Pure Barre technique is a unique way to get build endurance and strengthen your muscles in a safe, low impact manner through the use of small focused movements. It challenges you to connect your thoughts and focus to each muscle you work on. Through body postive messaging, each participant is invited to connect with and appreciate their body.